What is your favorite way to take Kratom? After all, there are numerous different methods to pick from. From drinks to capsules, extracts, edibles, and more… it can be really difficult to choose one! Amidst this diversity of options, a burning question for most people in the Kratom community is: which Kratom ingestion method offers prolonged effects? The persisting question is whether Kratom tea lasts longer than the raw powder. Continue reading to find out!
Kratom Powder and Tea: Basic Overview
Kratom Powder is made from the dried and ground leaves of the Mitragyna Speciosa tree, which is native to Southeast Asia and belongs to the same plant family as coffee. Farmers collect kratom leaves carefully before drying them thoroughly. Once the Kratom leaves have dried completely, they are ground into a light, fluffy powder. This resulting green powder is distributed to vendors all around the world, where it is then purchased by consumers.
Kratom Tea is a very popular (and simple!) way to consume Kratom. Because you’ll have an easier time estimating your serving quantity and the added convenience of sipping slowly, this method is perfect for Kratom Newbies. Kratom Tea is typically made with “tea cut” Kratom leaves, which have a coarser cut than standard Kratom Powder – but Kratom Powder works well too!
What Influences How Long Kratom Lasts In Your System?
The amount of time Kratom lasts in your system will vary from person to person. Here are a few factors which can affect plant’s time in your body:
In general, if you’re older, Kratom will last in your system longer. This is a pattern with practically every substance that is taken orally. Age-related physical changes and lower renal function cause people over 65 to have longer half-lives than people under that age. Damaged kidneys cannot get rid of Kratom from the body as easily as a healthy set.
Some individuals have particular genetic markers that affect how quickly or slowly kratom leaves the body. Additionally, some enzymes can influence how quickly Kratom leaves the body.
Preparing to take kratom after a lavish fish dinner? You might shorten the duration kratom remains in your body. Kratom works similarly to CBD in that it is absorbed more quickly by the body when consumed with high-fat foods. As a result, it will achieve its peak levels of concentration more quickly. How much water you drink might also impact how long Kratom lasts in your system. You may get rid of the substance more quickly through your urine if you consume a lot of water beforehand.
A “fat-soluble” alkaloid known as mitragynine is the primary component of kratom. It means that it accumulates readily in the liver and fatty tissues of the body. Kratom is more likely to last in your system for longer if you have greater body fat. A person with minimal body fat will not retain these compounds as long.
Kratom Tea vs. Powder: Which One Lasts Longer?
The duration of effects can vary depending on several different factors. However, there a few general considerations which you need to keep in mind:
Onset of Effects
Kratom tea normally takes longer to kick in as compared to raw powder. The reason being that when you brew tea, you have to wait for the water to heat, steep Kratom, and then drink it. So it is no surprise that this method can take anywhere between 30 to 60 minutes to feel the effects.
Duration of Effects
The duration of effects from Kratom tea are slightly longer than that of the powder since the active compounds in the substance are released and absorbed gradually as the tea is consumed over time. On the other hand, the effects of Kratom powder kick in more quickly and also dissipate faster.
Potency and Dosage
The potency of Kratom tea and powder can vary depending on the ingestion method and strain of Kratom used. A higher dosage of Kratom, be it in tea or powder form, will have longer-lasting effects as compared to a low dosage.
Quality of Kratom
The quality of Kratom and type of strain used can have a major impact on the duration of its effects. Normally high-quality Kratom which is more potent can produce longer-lasting effects as compared to lower-quality or adulterated Kratom.
People’s response to Kratom ultimately depends on their body chemistry, tolerance, and previous experiences with the substance. Therefore, for some people Kratom tea lasts longer while for some this is true with powder.
Is Kratom Tea a Winner?
Simply put, the duration of Kratom tea effects are longer than powders. This is because the active compounds in the substance are released and absorbed slowly as we sip on the tea and savour it. In contrast, the effects of the powder kick in more quickly and go just as quickly as they started as we hastily force the Kratom powder down our throats.
The benefits of consuming powder are actually illusory. The ability to absorb Kratom in a matter of seconds and the quicker onset of effects may sound appealing, but it has long-term consequences.
People have reported feeling uneasy after ingesting powdered kratom leaves in a wide range of ways. Stomach discomfort, “the wobbles,” is among the most reported side effects. You can save 15 minutes by eating kratom leaf powder instead of brewing tea. But are those 15 minutes really worth the smorgasbord of unneeded side effects?
These side effects are often caused by consuming minute amounts of dried plant material, which might be avoided if the plant material was strained out, as is done while brewing tea. Taking leaf powder is out of the question for individuals who are most affected by these symptoms, but tea is an excellent alternative. As opposed to Kratom powder, you do not consume any solids when drinking tea, which allows you to avoid or reduce the side effects of swallowing the leaf material.
Both the consuming techniques (Kratom Tea and Raw Kratom Powder) are more or less equally effective, and each has its own advantages and disadvantages. For example, while the effects of Kratom tea might last longer, preparing it requires effort and time, which might not work for everyone. Similarly, the effects of powder are fast-acting and this method of consumption is easy, quick, and convenient for everyone. So, your decision is purely based on personal preference. It’s worth a shot to try both ways and determine which one you prefer.
Evelyn is a Physician and Ph.D. in Biomedical Informatics. She is an Affiliate Assistant Professor in the Department of Biomedical Informatics and Medical Education at the California University of Science and Medicine. She takes care of outpatients a few times every week, but most of her time is devoted to Biomedical Informatics and research on kratom alkaloids. On the research side, she focuses on developing methods to improve the re-utilization of routinely collected clinical data for clinical and translational research, quality improvement, and public health. Evelyn is good at translating complex kratom researches to understand and educate on how to buy kratom powder on sale with full confidence.
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