Kratom, scientifically known as Mitragyna speciosa, can be consumed for various reasons and in multiple forms and shapes. Kratom is taken in numerous ways, from using kratom leaf powder to make tea or to smoke or adding it into some kind of food like smoothies, yogurt, or milkshakes. But the easiest and popular way is to take kratom in the form of capsules.
Kratom capsule looks like any other capsule. It is made up of a soft and thin gelatin shell containing a pre-measured dose of kratom powder. The gelatin shell of kratom capsules makes it easy to swallow and absorbs quickly into the stomach. Kratom capsules, unlike tablets, do not require binding agents or other additives to hold it together.
There are numerous ways to take kratom orally, but kratom in capsules form is undoubtedly the easiest and efficient way to take it, especially when you don’t like its taste or, on the go or, just busy.
How should you take Kratom capsules?
Here are the easy steps to take kratom capsules:
- Measure the dosage according to your requirement
- Put the pills in your mouth.
- Take them using plenty of water.
Other ways to swallow a pill
Kratom capsule, just like any other pill, can also be swallowed in one of the following ways:
- Using a pop bottle
- Use a pill-swallowing cup
- Straw is also used to swallow a pill
How to measure the right capsule dosage?
Measuring the right dosage is extremely important. Different dosages have different effects; thus, you have to find your sweet spot as too low of dosage will make you feel nothing, and too high will have an overwhelming impact.
Capsules are already measured, providing a better opportunity to measure your required dosage. Different capsule sizes have various capacities, but one capsule typically contains 0.5 grams.
Low dosage for beginners
Beginners should start by taking a kratom dosage of as low as 2-3 grams. Kratom capsule with a standard size of 0.5 grams, a beginner has to take at least 4 to 5 capsules to get the required dosage.
It starts showing its effects within approximately 20 minutes and produces a modest euphoric feeling.
However, beginners should be especially careful with its intake as kratom’s effects depend on weight, intake of other substances, mood, and most notably, when it is taken. The ideal time is to take it on an empty stomach.
A low dose of kratom will not show your desired results once your body gets used to it. Medium dosage consists of at least 4-6 grams of kratom.
To consume this medium dosage, take 8 to 11 capsules of kratom(0.5g). It will give you a moderate effect that ranges from stimulants to sedatives.
Sometimes, some highly experienced users take a high dosage of kratom that starts from 6 -8 grams or more.
12-16 capsules of 0.5 grams produce a strong sedative effect.
17-19 capsules create high sedative or euphoric feelings.
A high dose of kratom might be too intense for some people. Hence, it would be best if you consume it with extreme care.
These recommended dosages are not absolute for everyone; the same dose of kratom might have different effects for different people. Thus, measuring the right dosage for yourself is exceptionally crucial in taking the correct number of capsules.
Kratom capsules dosage guidelines
There are some general guidelines for discovering the right dose. It is essential, particularly for beginners, to follow these steps:
- Take 2-3 grams(4-6 tablets) on an empty stomach.
- You will start feeling its impact within 20 minutes.
- Access the effect for 30-40 minutes more. If you feel like you need more, then take another 1-2 grams, i.e., 2-4 more pills.
- It should be enough to feel something after 15-30 minutes, provided that you are taking a good quality of kratom.
- If you feel like taking a bit more, then take another 0.5 to 2 grams(1-2 tablets).
- Probably by this time, after taking the mentioned dosage, you will surely start feeling something.
- This feeling will go on for approximately 4-5 hours.
Tips To Keep In Mind
There is always the right way to do anything. Therefore, there are some essential tips to keep in mind when taking kratom capsules and also consuming kratom in general.
Keep your body well hydrated
Kratom tends to de-hydrate your body, much like soda or coffee. Therefore, it is essential to keep your body well-hydrated if kratom is a part of your daily life.
Different dosage for different strains
Different kratom strains will give you different effects on your body; some will hit harder than the other. Taking the precise dosage of each strain is therefore essential, especially for beginners.
Keep a record of your dosage
Due to the distinctive biology of the human body, quality of strains, or some other factors, each kratom strain might require a different dose. Keeping a record of your experience with each strain you took, how you took it, how much you took, and when you took it, or how you felt after taking it will help you to determine the right dosage for you of each strain of kratom.
Always take on an empty stomach
If you want to feel its effects swiftly, then you should always take kratom capsules on an empty stomach. It is particularly important for beginners as a full or partly full stomach requires a high dose of kratom. It is ideal to take kratom capsules first thing in the morning before consuming anything else, or 2 to 3 hours after your last meal.
Use high-quality capsules
Cheap quality kratom capsules will not give you the desired result. Always use high-quality capsules. The capsule’s package you buy should show the kind of strain that is used. You will notice it is the quality that makes all the difference.
In conclusion, it is crucial while taking kratom capsules to determine the right dosage. It should not be too low, not to feel anything, or too high to feel too much. Kratom capsules help in discovering the required dosage as it is already measured. It is convenient, portable, and easy to use. You have to take it and toss it in your mouth.