Do you know why herbs are an important part of our society for years? It is because of their therapeutic purposes. People prefer getting themselves treated with natural herbs because they know that it is not just that they are economical but also hold minimal side effects.
Kratom and Moringa are also herbs that have been in use for centuries. Moringa serves culinary and medicinal purposes. Kratom also has a wide range of medicinal advantages. To increase their shelf-life and to make their consumption easy for everyone, Kratom and Moringa are now available in powdered form, capsules, dry and fresh form, extract from and the list goes on.
But, how are they different? Unfortunately, due to the unavailability of enough information, it is a hassle for many people to choose between widely available herbs. It is also true that buying something without enough knowledge is simply a waste of time and resources. Also, it is like putting your health at stake. To cater to the need, we are sharing with you this read. Sit tight and keep reading until we meet at the end!
Is It Safe To Mix Kratom and Moringa Together?
Well, Moringa is widely grown in India, while Kratom grows in Southeast Asia. Considering the abundant benefits both of these herbs carry, it will not be wrong to say that we can consume Kratom and Moringa together. Both of these are anxiolytic in nature and so, when combined, both can calm down and deliver other benefits.
On the flip side, people are heard claiming that both these herbs mix well. Secondly, Kratom has far more benefits than Moringa, yet adding a bit of Moringa does not change the effects.
Usage Of Kratom
Since Kratom and Moringa are both herbs, they can both be used almost in the same ways. As per Kratom’s dosage, you can’t say for sure anything about dosage because it depends on many factors, including age, gender, weight, and other health conditions. However, there are several ways through which you can introduce Kratom into your body.
Eager to know? Read below!
- Kratom can be brewed as tea.
- It is swallowed in powdered form.
- Its leaves are chewed.
- It is mixed with drinks.
- It is sprinkled on the food.
- It can be consumed through a toss and wash method.
- It is eaten in capsule form.
- It is consumed in the tincture, resin, vape or extract form.
Usage Of Moringa
Moringa was initially used for medical purposes but as the world has advanced, it is also seen to be a part of beauty products. For Moringa, it depends on why you are using it. Let us explain to you the famous consumption methods of Moringa:
- Moringa can be brewed as tea.
- Its leaves are boiled to make tea.
- It is used in powdered form.
- It is available in the oil form as well as in the capsule form.
- Its chopped leaves are garnished with the food.
- Its seed cakes are also used to make fertilizers.
Benefits Of Kratom Over Moringa
Inevitably, Kratom and Moringa are both beneficial for health, but their usage differs. Kratom, as we know, has marked its importance as an instant source of energy. It gets proved by the long-existing fact that laborers used to chew on Kratom leaves to work for long hours without getting tired. However, the main and initial purpose of Moringa was to provide nutrition. For instance, it is still popular in Bangladesh and India to make Moringa curry. However, as time has progressed, now there are even more benefits on the credit of both these herbs.
Benefits Of Moringa Over Kratom
Besides the fact that Kratom and Moringa grow in the same climates, they both have different benefits. Moringa has a good nutritional value alongside a list of other healing properties. In contrast, Kratom is basically a mood uplifter and energy booster. Kratom also has other health benefits. Let’s dive deep into the details to know what unique benefits Moringa offers.
Seeds and leaves of Moringa have the property to purify water. Amazing!
Moringa has an alkalizing effect on the blood. It is basic in terms of pH like other leafy green plants.
A Great Source Of Amino Acids
Moringa holds plenty of amino acids required to help your cells function well and to build muscles.
With many other useful substances, Moringa has antioxidants that help to fight against oxidative stress.
Top 3 Similar Benefits Of Kratom and Moringa
One main thing, making Kratom and Moringa similar is the fact that they both are herbs. However, in terms of their effects, there are many other areas where they work alike.
Compared to Kratom, Moringa got famous in recent years for its healing properties. However, anti-inflammatory properties are not just limited to Kratom but also Moringa.
Antioxidation is a process by which cells are protected from damage by free radicals. The leaves of Moringa and Kratom both have this property.
Whenever we hear about something that helps uplift the mood, it is because that thing helps release mood-enhancing hormones like serotonin and dopamine. In the same way, Moringa is not just a multivitamin but also a mood enhancer. Furthermore, one of the major uses of Kratom inevitably includes its ability to uplift the mood and combat uneasiness and discomfort.
Side Effects of Kratom
It is obvious that even if something is all-natural, it can still have some side effects. For safety, it is recommended to seek guidance from experienced doctors. Since Kratom is also a herb, it has side effects as well. Below is a list of side effects caused by Kratom:
- Dry Mouth
- Tongue Numbness
- Breathing Issues
Sedation (If Overdosed)
- Dependence (If taken for a long period)
Side Effects Of Moringa
Although the leaves of Moringa are safe to be eaten for up to six months, the seeds of Moringa can be used for up to three weeks. However, you should avoid eating the roots and their extracts because they hold a toxic substance called Spirochin. Consuming Moringa is safe for everyone, but it has different effects for everyone. Below are the possible side effects which it can offer;
- When Moringa bark is consumed, it can end up causing uterine contractions.
- It can affect fertility.
- The presence of alkaloids in Moringa can result in lower blood pressure and slow heart rate.
- Roasted seeds of Moringa can cause cell mutations.
- Using Moringa is not recommended for pregnant ladies.
- It might damage the kidney and liver just as it did for rats.
Comparison Chart Between Kratom And Moringa (legality, addiction, active compounds inside of both and other info)
|Potency||Less Potent||More Potent|
|Active Compounds||Phenolic acids, Flavonoids, Carotenoids, Alkaloids, Vitamins, Tannins, Saponins||Alkaloids like 7-hydroxymitragynine and Mitragynine|
|Legality||Moringa extract is unapproved by FDA||Usage of Kratom is unapproved by FDA|
How To Choose Between Moringa And Kratom?
Well, both these herbs can’t replace each other. They are unique in their own ways, but if you are looking for faster results and something more potent, Kratom is good. Furthermore, their major uses are totally different. So, in order to make a wise choice, first, make sure to assess your needs. If you don’t want to develop dependency and tolerance against a herb, you should choose Moringa and that after consulting your doctor.
Voila! Now you know all the important facts to know the difference between Moringa and Kratom. These herbs have different benefits to offer and this is why it is your part to do your research before getting your hands on any. If you liked going through this read, don’t forget to assist your friends by sharing this information. Happy choice-making!