A tropical tree native to Southeast Asia has gained popularity on the basis of its health benefits. However, its long-term use is discouraged, so users have to cut out on it eventually. Although it sounds pretty easy on the ears, users claim it to be challenging.
To understand this, we have covered the experiences of Reddit users who have undergone Kratom withdrawal by shedding light on the symptoms, coping mechanisms, benefits of quitting, and more. So let’s go through Kratom withdrawal Reddit users reviews and meet at the end.
About Kratom
Kratom, which is scientifically known as Mitragyna Speciosa, is a tree that is widely grown in Southeast Asia. Its leaves are popular across the world for holding therapeutic properties. These leaves can be used as it is or can be transformed into other forms, for example capsules, powder, tinctures, gummies and more. Interestingly, Kratom products are now available in a number of strains.
What Is Kratom Withdrawal?
Kratom withdrawal is basically when you discontinue using Mitragyna Speciosa, and you come across some effects. These effects may not be the same for all, but some go through mild symptoms while others may find them overwhelming.
The intensity of these symptoms depends on various factors like the duration of use, dose, and the biology of the user. Anyway, many Redditors have stated through their experiences that its withdrawal effects are not as bad as the same kind of effects caused by quitting other substances.
What Are Reddit User Reviews On Kratom Withdrawal?
As there are so many people on Reddit, their reviews are also varying. However, most of the users find Kratom withdrawal to be a tough process where they go through physical as well as psychological symptoms.
On the flip side, most of the Redditors are seen suggesting to gradually taper off the substance instead of quitting cold turkey. This reduces the severity of the symptoms and makes the process comparatively manageable.
What Do Reddit Users Experience In Kratom Withdrawal?
What users experience differs from person to person. It goes for both the effects and withdrawal symptoms. However, some of the symptoms include;
- Nausea
- Loss of appetite
- Hot flashes
- Diarrhea
- Sweating
- Nervousness
- Anger
- Insomnia
- Sadness
- Cramps
- Cravings
- Restlessness
How Do Reddit Users Recover From Kratom Withdrawal?
When you go through all that experienced Kratom users reveal on Reddit, you will realize that you can learn a lot from them. They share varying coping strategies that worked for them. Let’s just quickly discuss some important strategies.
Positive Mindset
Adapting a positive attitude is the key. This includes focusing on the benefits of quitting, recognizing the small steps toward progress, and getting essential support from people who have successfully stopped substance use.
Active Lifestyle
Switching to an active lifestyle where you engage in healthy activities, socialize, and exercise by incorporating running, yoga, and jogging in your everyday routine will go a long way in the process of leaving substances behind.
Healthy Routine
To improve overall well-being and to ease the side effects, it is important to have a nutritious diet, regular sleep schedule, avoid triggers that lure you back into such situations and to stay hydrated at all costs.
Choose Tapering Off
Taper off is when you slowly reduce the intake of the substance rather than discontinuing immediately. This technique lets the body adjust slowly. Furthermore, the inevitable symptoms will also be less daunting this way.
Is There a Kratom Withdrawal Effect On Sleep?
Yes. Many Reditors have reported that it affects their sleep and often causes restless legs. Some people, if they manage to sleep, then wake up in the middle. This issue goes to the peak at some point, and after a few days, it settles. However, people have suggested ways to deal with it. The dealing techniques, as discussed earlier as well, include a positive mindset, a regular sleep pattern, and staying hydrated.
Moreover, some have claimed to have benefitted by taking cannabis to have a good sleep and to manage stress. However, it should be noted that there is no scientific proof indicating that cannabis is safe in such cases, so one must always consult a doctor before consuming it.
Is Quitting Kratom Worth It?
Well, while there might be some benefits Mitragyna Speciosa offers, there are certainly some drawbacks as well. What makes it special to most of the users is that Kratom helps them socialize and doesn’t leave them having that ‘high’ where they are unable to perform any tasks. While it is better to not drive or operate machinery after consuming Kratom, there are still some tasks you can perform with a relaxed mind and improved focus.
On the contrary, the process of quitting Kratom is undoubtedly a challenging one, but in the end, it always pays off. Let’s talk about why Reddit people say quitting Kratom is worth it.
Long-term Health Benefits
As you quit it, you will feel decreased fatigue and gastrointestinal issues but there are even more gains in the long-term. Consequently, you will lead a longer and healthier life.
Better Clarity
Like other substances, Mitragyna Speciosa may also cause confusion and fogginess. This will fade out once you exclude it from your life.
Improves Relationships
Living a substance-free life enables people to have meaningful, constant, and more invested relationships.
No Substance Dependence
People feel relaxed and sense more control over their lives as they quit Kratom and they do not have to worry about the next dose. They feel free to act themselves without the help of any herb.
Boosted Confidence
Letting go of substances is an achievement, without a doubt. It makes people confident and boosts their self-esteem as they feel proud to have let go of a habit that was setting them back.
Financial Benefits
Inevitably, it allows people to save money and spend on better things than to repeatedly spend on Mitragyna Speciosa.
Conclusion
So, now that you have read Kratom withdrawal Reddit users reviews, you know the opinions of the general public about Mitragyna Speciosa’s withdrawal. The process of excluding it from your life might seem challenging, but in the end, it has so much to offer.
If you have decided to quit Kratom, then you should know that there are many centers dedicated to helping people through the process. But if you want to do it yourself, then slowly taper it off, and if the symptoms worsen, make sure to consult a doctor.
Sara is the owner/operator of Sara E. Teller Industries, LLC., and a freelance writer who has spent nearly twenty years in media. A seasoned publishing professional, she has worked for newspapers, magazines, and book publishers in content digitization, editorial, acquisitions, and intellectual property. Sara has an MBA degree and is currently pursuing an MA in Clinical Mental Health Counseling. In addition to her freelance work, she manages sarateller.com and has published three fiction and two self-help titles. She lives with her family of six in Michigan.