Over the years, we have learned about the importance of tranquillity and how it impacts our whole lifestyle. But, in the hustle and bustle of today’s life, we cannot take a rest and so, our physical and mental health gets compromised.
People often opt for cheap ways to experience a sense of relaxation, but what if we tell you about a herb that helps you feel relaxed? You heard it right!
We have the 7 most relaxing and calming Kratom strains revealed in this article, along with a lot of other information. So, why wait? Gear up and keep reading!
What Is Kratom?
Kratom, also known as Mitragyna Speciosa, is a natural substance found in Southeast Asia. It is basically a tree whose leaves are famous for medicinal as well as recreational purposes. This herb is available in multiple strains, and the strains are differentiated based on the leaf’s vein color. Moreover, it is also available in other forms, such as capsules, powders, tinctures, gummies, and extracts.
Can Taking Kratom Make You Calm?
Kratom is not itself a synthetic substance, but it binds itself with the same brain receptors as morphine and heroin. Therefore, you experience somewhat similar effects. Moreover, there are several alkaloids in this substance, but two of them, Mitragynine and 7-hydroxymitragynine, are the active ones. Mitragynine lowers the perception of discomfort, so the user feels at ease and experiences antidepressant-like effects. As a result, the user ends up feeling relaxed and calm.
Top 7 Relaxing and Calming Kratom Strains
One must try a few strains to find a suitable Kratom strain for oneself. After doing some research, we have discovered some Mitragyna Speciosa strains, which seem to be a good pick if you want to use them for relaxation.
- White Sumatra Kratom
When juicy white vein leaves of the Sumatra Kratom tree are picked, they are enriched with alkaloids and offer refreshing and calming effects.
- Red Bali Kratom
This strain originates from the Bali island, and as it comes from the hills, which are covered with greenery, it is one of the potent strains.
- Green Sulawesi Kratom
As it originates from Indonesia, its composition depends on the weather in the area where it is grown. Therefore, it is not very strong nor very light. This strain is also good for beginners as it is not so strong.
- Maeng Da Kratom
It mainly has three strains, and all of them are impactful. Also, it is one of the popular strains, so it can be easily found because almost every smoke shop in the United States has it in store.
- Red Kalimantan Kratom
Red Kali is known to be enriched with Mitragynine which is good news for those looking to have it for relaxation purposes. It grows in the lush and dense forests of Kali, and therefore, it is potent.
- Red Sulawesi
It is grown on the Sulawesi island found in Indonesia. Users report feeling relaxed and comfortable after taking it. Its high alkaloid profile makes it useful for people who want to restore a sense of well-being.
- Green Malay Kratom
One of the most famous green veins is this one. It is best for beginners and offers smooth effects. Besides, its high alkaloid profile gives it a lasting impact.
How Much Kratom To Take To Feel Relaxed?
No specified dosage of this substance is known so far for calming effects. The dose depends on various factors, including age, weight, gender, the form of Kratom you are consuming, sex, health status, and strain. However, a study from 2018 suggests that over 8000 people who took up to 5 grams of this substance thrice a day experienced betterment in their unease levels.
Click here to read a comprehensive guide on measuring and taking kratom powder.
Can you Relax Just From The Smell Of Kratom?
The smell of Mitragyna Speciosa can tell a lot about its quality. Some people say it smells like green tea, but most say it has an earthy smell. This is because this substance is made up of ground-up dried leaves. Also the smell varies from strain to strain. Therefore, you must have a habit of smelling it as soon as you receive it.
On the other hand, so far, there is no evidence to prove that Mitragyna Speciosa’s smell has made someone feel better or relaxed. However, if you find it smelling weird, then you must get in contact with the vendor because that can be a sign that the substance has some problem in it.
What Is The Best Time Of The Day To Take Kratom For Relaxation?
Well, your doctor can tell you better about what time you should take it but let’s talk about what people have to say about it. Taking it on a full or empty stomach has its ups and downs. Usually, beginners take Mitragyna Speciosa after a moderate-sized meal to save themselves from an upset stomach and irritable bowels. On the other side, experienced Kratom users say that they experienced the results fast when they took Kratom on an empty stomach. In a nutshell, it varies from person to person when they want to take the dose, but following the doctor’s recommendation is a must.
How To Choose The Kratom For Relaxing and Calming?
Getting your hands on the right strain and form to seek calm may require you some homework. Obviously, nobody wants to waste their money by buying the wrong product, which is of no use to you. Let’s go through some of the steps you should follow to choose a suitable Kratom product.
Consult a Doctor
It is one of the most important steps because only a medical specialist can tell you whether you should go for Mitragyna Speciosa, and if yes, which strain and which form.
Do Your Homework
You can ask your friends about their experiences or look up online which strain and form suited different people. This way, you will come across different opinions.
Shop At Reputable Places
Always shop from a reputable vendor who has been in the market for a long time. As they have been in the market for a long, they have received multiple feedback and have worked on their products.
Read Reviews
Nowadays, the availability of the internet has made life super easy. If you are confused about some vendor, just look it up online, and you will come across a number of reviews and feedback.
Check Lab-testing Reports
Reputable sellers always run their products through lab testing and don’t hesitate to display the results. The results show whether the product has unwanted chemicals, pesticides and metals or not.
Click here to read about kratom testing and analysis.
Conclusion
Gladly, you read about the 7 most relaxing and calming Kratom strains revealed in this article. Whether you are a beginner or an experienced user, you must know that you have to try different strains to see which one suits you the best out of the stated strains. Also, you must opt for this substance after asking a doctor.
Also, you must start with a small dose and then gradually increase it as per your needs. If you liked this article, don’t forget to share it with your peers.
FAQ’s
Is Kratom safe?
There’s no evidence to prove whether it is safe or not, but there have been cases where it turned out to be harmful and also interacted with other medications. So, consulting a doctor before using it is necessary.
Does Kratom Make You Calm?
Its alkaloid, named Mitragynine, reacts with the same brain receptors as synthetic substances and lowers the perception of discomfort, and this way, it calms the user.
Can You Use Kratom With Other Calming Medicines?
Not at all. In the past, there have been cases where it interacted with other medications, and the consequences were bad. Therefore, please don’t use it while using other medicines unless the doctor tells you.
How Do You Take Kratom For Relaxing?
Although the FDA has not approved it for medicinal use, users brew it into tea or take it as a powder. Anyways, if you are a beginner, then you must not go for extracts because they are stronger than the powdered form.
William Clark is a freelance writer for the health and wellness industry, specialising in mental health and alternative health. He is also an avid proponent of Kratom and its benefits. His wild adventures in the quest for knowledge took him to the farthest corners of Southeast Asia, home to many kratom plantations. Here, he got to witness the age-old practices of kratom use. He uncovered exciting stories about kratom use and loved sharing his knowledge with site readers.
