All hikers agree that hiking is the most de-stressing experience that helps you connect with yourself and nature. It helps get rid of all the worries and can be healthy, but obviously, it is sometimes a tiring activity when it is a long one.
Luckily, Kratom is a natural remedy that caters to the needs of hikers. Therefore, hikers often consume it before and after the hike. It ensures that you are well-prepared for a healthy adventure on the trails.
So before any further ado, let’s explore together in this article about Kratom and Hiking – can Kratom make your hike better, and how can Kratom help you gain some extra pep in your step.
About Kratom
The substance named Kratom that is becoming popular with every passing day is actually a tree. This tree is found abundantly in Southeast Asian countries like Myanmar, Indonesia, Malaysia, Thailand, and Papua New Guinea.
Initially, only the leaves of this plant were consumed, but now it is available in a wide range, including capsules, powder, gummies, tinctures and more. Moreover, it is now also made a part of some cosmetics.
Does Kratom Make Your Hike Better?
Users believe that it enhances their hiking experience because it offers them potential benefits. These benefits might differ from person to person, and it is also important to note that neither of its advantages has been scientifically proven. Furthermore, its use has not been approved by the Food and Drug Administration (FDA).
Let’s have a look at the reasons why hikers consider it helpful for trailing.
Energy Boost
Hikers often feel tired on the long trails, but with Mitragyna Speciosa, users report elevated energy levels. Unlike caffeine, taking Kratom on the go won’t make you go through jitters.
Improved Focus
It is important to maintain focus while hiking. Kratom helps its consumers stay alert so they can stay safe while enjoying their trail experience.
Discomfort Relief
Kratom is known to have analgesic properties that come in handy for hikers to ward off muscle aches, body soreness, and stiffness and also help in recovery.
What Strains Can Be Used For Hiking?
Each strain comes with its own set of effects. For instance, some of them are good for relaxation, whereas some assist in staying attentive. So, for hike-lovers, let’s discuss strains that are used for fitness purposes and that play a vital role in increasing productivity.
Green Malay Kratom
It has a balance of alkaloids, and it elevates energy levels as well as caters to discomfort. This combo makes it a good choice for pre-hike and post-hike use.
Maeng Da Kratom
With a higher concentration of Mitragynine alkaloid, Maeng Da turns out to be a strong strain when it comes to making users active. As it increases stamina, it can be used in pre-hike.
Red Kratom Strains
Generally, Red vein kratom strains are known for offering relaxation. However, if consumed in moderation, they can be helpful after hiking as they relax muscles and help in recovery.
White Kratom Strains
It primarily affects the mood, focus, and energy. Therefore, it is great for keeping one motivated, attentive, and energized on the go. Moreover, some users also report it to be useful for relieving discomfort.
When and How To Take Kratom For Hiking?
If you have decided to consume Mitragyna Speciosa for your hike, you must follow some precautions. Furthermore, if you notice any unwanted effects, then rush to the health professional and avoid outdoor activities.
- Carefully Choose Your Strain: Ask around experts and do your research before getting your hands on the strain. Also, avoid using strains that are over-stimulating.
- Take The Lowest Dose: It is a universal rule to start with the lowest dose and keep an eye out for the effects. Whereas for Kratom-heads, 2-5 grams are enough to show the results.
- Time: Ideally, you must consume Kratom at least 30 to 60 minutes before you leave for a hike so the effects kick in. Moreover, avoid overconsumption during the hike, as this can be risky.
- Methods Of Consumption: You can take it as you want, be it capsules, powder, or tea. In any case, it is essential to monitor the dose.
- Stay Hydrated: Staying hydrated is the key, as its use may make one dehydrated, and you need more water to achieve your hiking milestone.
How Much Kratom To Take During Hike?
Well, there is no thumb rule when it comes to its dosing. Multiple factors are considered before fixing the right dose, and it is done better by a medical professional. Also, it depends on the strain you are consuming. However, it is recommended to take the lowest dose initially and see how your body responds to it.
Kratom is generally not taken during the hike but before the hike or after it. Let’s find out more about its general doses.
| Dose | Main Effects | Recommendations | |
| Low | 1- 2 Grams | Light stimulation | Good for beginners |
| Moderate | 2-4 Grams | More stimulation | For experienced users |
| High | 4-6 Grams | Sedation | Not recommended |
Is It Safe To Take Kratom When You Hike?
As stated earlier, every individual reacts differently to Mitragyna Speciosa. The results depend on several factors, including one’s metabolic rate, medical history, weight, and age. Besides, the dose and strain also play a part. A high dose can be highly sedating, which is clearly not safe for the hike. On the flip side, mixing it with other substances is also highly discouraged.
If you take the lowest dose after having a light meal and stay hydrated, then Kratom can enhance your experience while posing less risk.
What To Look When Buying Kratom For Hiking?
Whatever product you end up buying, just make sure you are buying through a trusted source that works with transparency and offers quality products. Here at SupernaturalBotanical.com, they have all premium Kratom products at good prices that are best for hiking.
Many sellers slip through the cracks and offer low-quality products that barely provide any benefits but rather cause health complications. Any vendor that sells goods at unbelievably low prices surely offers compromised products.
Conclusion
Finally, now you have your answer to Kratom and Hiking – can Kratom make your hike better. Hiking is undoubtedly an adventurous but tiring experience that requires some groundwork. Kratom can be used for pre-hike and post-hike due to its unmatching benefits. Having a natural herb like Kratom by your side will enhance your overall experience by helping you with energy levels, lethargy, and soreness.
Jennifer Kurtz is a founder of KratomGuides.com and studied medicine at the New Jersey School of Medicine (Rutgers). She is passionate about developing her knowledge of Kratom, and nutritional supplements. In addition to attending medical webinars and conferences, she loves to write research-based articles for magazines, healthcare professionals, and medical agencies. Jennifer is always looking to develop her knowledge for the Kratom through scientific researches and frequently asked questions of customers looking to buy kratom from reliable sources.
